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Tag Archives: Phaseolus vulgaris

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Sep 26 2013
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Mexican bean burgers

Mexican bean burgers

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Ingredients 2 x 400g/14oz cans kidney beans, rinsed and drained 100g breadcrumbs 2 tsp mild chilli powder small bunch coriander, stalks and leaves chopped 1 egg 200g tub fresh salsa 150 ml low-fat natural yogurt juice ½ lime 6 wholemeal burger … Continue reading →

By Sree Topon Kumer CPA • Posted in All Recipes • Tagged Avocado, Phaseolus vulgaris, Yogurt
Sep 26 2013
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Chilli con carne

Chili con Carne

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Ingredients 1 tbsp oil 1 large onion 1 red pepper 2 garlic cloves, peeled 1 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild) 1 tsp paprika 1 tsp ground cumin 500g lean minced beef … Continue reading →

By Sree Topon Kumer CPA • Posted in All Recipes • Tagged Chili powder, Onion, Phaseolus vulgaris, Sour cream, Tomato, Tomato purée
Sep 26 2013
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Turkey chilli and rice tacos

Turkey chilli and rice tacos

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Turkey chilli & rice tacos Ingredients 2 tbsp chipotle paste 400g pack turkey mince 100g long grain rice, rinsed 420g can kidney beans in water, rinsed and drained 600ml chicken stock 140g frozen sweetcorn, defrosted small bunch coriander, chopped 8 … Continue reading →

By Sree Topon Kumer CPA • Posted in All Recipes • Tagged Bangladesh, Lettuce, Phaseolus vulgaris, Taco, Tortilla, Turkey

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