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Ingredients 2kg fresh broad beans in the pod, or 550g/1lb 4oz frozen 3 tbsp olive oil 1 carrot, 1 onion and 1 celery stick, all roughly chopped 2 garlic cloves, chopped 1 tsp golden caster sugar, plus a pinch 1 … Continue reading
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Ingredients 1 beef t-bone steak 1 teaspoon garlic powder 1 teaspoon black pepper 1 teaspoon oregano leaves 1/2 teaspoon salt 1 (1 g) packet sazon goya (with coriander and annatto) 3 tablespoons olive oil Method Dry spice the steak on … Continue reading
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Ingredients 6 swordfish steaks, about 8 oz each 2/3 cup extra virgin olive oil 1/2 cup all purpose flour 2 cloves garlic, finely chopped 1/4 cup finely chopped parsley 1 tbsp finely chopped fresh oregano 1 tbsp finely chopped fresh … Continue reading
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Ingredients 12 ounces lager-style beer 1/2 cup soy sauce 1/4 cup cider vinegar 1/4 cup ketchup 2 tablespoons spicy brown mustard 2 tablespoons minced garlic 1 tablespoon Worcestershire sauce 1 tablespoon hot pepper sauce (or to taste) 1/4 cup olive … Continue reading
