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Ingredients about 4 skin-on chicken thighs and 4 drumsticks- buy a mixed pack 6 tbsp piri-piri marinade (you can buy mild, medium or hot) 1 tbsp sunflower oil 2 peppers, any colour, deseeded and finely chopped ½ bunch spring onions, … Continue reading
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Ingredients 200 g pack spicy cooked chicken fillets (we used Wait-rose sweet chili mini fillets) 250 g leftover cooked rice, or a 250 g pouch pre-cooked rice ⅓ cucumber, finely chopped 2 carrots, coarsely grated 20 g pack mint leaves, roughly chopped 150 ml … Continue reading
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Ingredients a mugful of American long grain rice 2 onions, sliced 2 tbsp sunflower oil ½ tsp turmeric 1 cinnamon stick 6 cardamom pods 1 tsp cumin seeds large handful of sultanas and roasted cashew nuts Method Fry the onions … Continue reading
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Ingredients 200g basmati rice 1 tbsp garam masala 100g frozen peas, defrosted 50g toasted flaked almonds Method Cook rice following pack instructions. Drain rice and return to pan, stir in the garam masala and cook for 1 min over a … Continue reading
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Ingredients 1 tbsp vegetable oil 1 large onion, chopped 1 garlic clove, chopped 1-2 tbsp madras curry paste (we used Patak’s) 400g can tomatoes 200ml vegetable stock Icelandic cod fillet, skinned and cut into big chunks rice or naan bread … Continue reading
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Ingredients 200 g brown basmati rice 1 tbsp olive oil 1 butternut squash, diced 1 red onion, diced 2 tbsp mild curry paste 300 ml vegetable stock 4 large tomatoes, roughly chopped 400 g can chickpeas, rinsed and drained 3 … Continue reading
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Ingredients about 1 kg butternut squash, cut into chunks 2 carrots, chopped 3 tbsp Korma paste small pack coriander, stalks and leaves chopped but separated 1 large onion, chopped 1.2l vegetable stock ½ x 400g can reduced-fat coconut milk 2 … Continue reading
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Ingredients 3 tbsp golden syrup 2 clementines or satsumas, thinly sliced 175g butter 175g golden caster sugar 3 eggs, beaten 85g self-raising flour 85g fresh white breadcrumbs grating fresh nutmeg (about ¼ tsp) 2 tbsp marsala zest 1 large orange 200g … Continue reading
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Ingredients 500g lamb mince 1 tsp ground cumin 2 tsp ground coriander 2 fat garlic cloves, crushed 1 tbsp chopped mint oil for brushing Method Mix together all the ingredients until well blended. Divide into 8 balls, then roll each … Continue reading
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Ingredients ½ tsp cumin seeds 2 tsp sunflower oil 200g lean lamb steak, cubed 1 red pepper, deseeded and sliced 1 green chilli, deseeded and sliced 2 tbsp mild curry paste 225g can chopped tomatoes 160ml can coconut cream 100g … Continue reading
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Ingredients 500g basmati rice 2 large onions, halved and thinly sliced 4 tbsp sunflower oil thumb-size piece fresh root ginger, shredded 65g sachet korma curry paste (we used Sharwood’s) 2 cinnamon sticks 6 green cardamom pods 3 star anise 250g … Continue reading
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Ingredients 4 skinless chicken breasts 150g pot low-fat natural yogurt 50g tikka paste 100g/4oz cucumber, diced 1 tbsp roughly chopped mint leaves 1 red onion, cut into thin wedges 140g easy-cook long grain rice 1 tbsp medium curry powder 50g … Continue reading
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Ingredients 2 tbsp vegetable oil, plus 2 tsp 2 onions, thinly sliced 8 large vine tomatoes, roughly chopped 4 garlic cloves thumb-sized piece ginger, roughly chopped 3 tbsp Madras curry paste 165ml can coconut milk large handful coriander, finely chopped, … Continue reading
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Ingredients 1 kg chicken 1 teaspoon red chili powder 1 tablespoon ginger-garlic paste 1 teaspoon ground black pepper 1 teaspoon garam masala, ground 3 tablespoons vinegar 1/4 teaspoon food coloring (orange or yellow) 2 teaspoons salt 1/3 cup oil 1/2 … Continue reading
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Egg curry Ingredients 3 eggs 1 onion, finely sliced 1 tbsp vegetable oil 2 tbsp Korma paste 175g green beans, trimmed and halved 175g young leaf spinach 175g cherry tomatoes 100 ml reduced-fat coconut milk Method Boil the eggs for … Continue reading
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Tandoori roast chicken Ingredients 1.8 kg chicken 2 onions, thickly sliced 1 lemon, halved thumb-sized piece ginger, peeled and thickly sliced 400gm can coconut milk small bunch coriander, roughly chopped For the marinade 150ml pot natural yogurt 1 tbsp tomato … Continue reading
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