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Ingredients ½ ripe green or orange-fleshed melon, cut into large chunks ¼ cucumber, peeled and chopped into chunks 3 vine tomatoes, chopped ½ bunch mint, roughly chopped ½ bunch coriander, roughly chopped 1 tbsp olive oil ¼ tsp mint sauce toasted … Continue reading
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Ingredients 2 x 400g cans chickpeas 2 tsp olive oil 2 tsp ground cumin 2 tsp smoked paprika 2 avocados, stoned, peeled and chopped juice 1 lime small pack coriander, chopped 8 soft corn tortillas 1 small iceberg lettuce, shredded … Continue reading
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Ingredients 2 x 410g cans butter beans, drained and rinsed 6 tbsp olive oil 1 garlic clove, crushed juice of 1 small lemon small handful mint leaves, roughly chopped 4 leg of lamb steaks, weighing about 140g/5oz each 1 tbsp … Continue reading
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Ingredients 2kg fresh broad beans in the pod, or 550g/1lb 4oz frozen 3 tbsp olive oil 1 carrot, 1 onion and 1 celery stick, all roughly chopped 2 garlic cloves, chopped 1 tsp golden caster sugar, plus a pinch 1 … Continue reading
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Ingredients 200g basmati rice 1 tbsp olive oil 1 large onion, chopped 2 tsp chopped rosemary or 1 tsp dried 250g chestnut mushrooms, quartered 2 red peppers, sliced 400g can chopped tomatoes 425ml vegetable stock handful parsley, chopped Method Heat … Continue reading
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Ingredients 1 onion, sliced 1 red and 1 green pepper, deseeded and sliced 50g chorizo, sliced 2 garlic cloves, crushed 1 tbsp olive oil 250g easy cook basmati rice (we used Tilda) 400g can chopped tomatoes 200g raw, peeled prawns, … Continue reading
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Ingredients 1 lemon a small bunch of dill, half chopped, half left as sprigs 1 rainbow trout, gutted and washed, weighing about 350g/12oz 2 tbsp olive oil, plus a little extra for greasing 2 tbsp Greek yogurt ½ garlic clove … Continue reading
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Ingredients 2 whole rainbow trout, gutted and cleaned 1 tbsp olive oil 1 lemon, thinly sliced sprigs of various herbs (parsley, thyme and dill would all work well) … Continue reading
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Ingredients 12 chicken thighs, bone in 1 lime, halved hot sauce, to serve (optional) For the jerk marinade 1 big bunch spring onions, roughly chopped thumb-sized piece ginger, roughly chopped 3 garlic cloves ½ a small onion 3 scotch bonnet … Continue reading
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