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Salisbury Steak-Low Carb


Salisbury Steak-Low Carb

Salisbury Steak-Low Carb

Ingredients

  • 3 teaspoons instant minced onion, and
  • 3 teaspoons water
  • 2 lbs hamburger
  • onion
  • 1/2 cup pork rind, dust
  • 2 teaspoons parsley
  • 2 1/4 teaspoons salt
  • 1 teaspoon thyme
  • 1 teaspoon garlic powder
  • 1 egg
  • 1/3 cup heavy cream

Method

  1. COMBINE instant minced onion & water & let stand 10 minute.MIX hamburger, onions, pork rind “dust, parsley, salt, thyme, garlic powder.BLEND egg & cream & add to meat mix—mix well.SHAPE into 6 oblong patties 3/4” thick.Broil until done.
  2. Cover with Mustard Sauce made of:1t dry mustard & 1t warm water (mix & let stand for 10 mins), In small saucepan combine: 1/2c sour cream, 1T cream. Cook over low heat until hot then add mustard & salt.Crush pork rinds into a fine “flour” or “dust” by processing in food processor or putting them in a plastic bag and crushing them with a rolling pin.
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