Cajun chicken

Cajun chicken

Ingredients

• 4 skinless boneless chicken breast fillets
• 1 tbsp paprika
• 1 tsp dried onion flakes
• ¼ tsp cayenne pepper
• 2 tsp dried thyme
• 1 tbsp sunflower oil
• 200g tub guacamole, to serve

Method

1. Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.
2. Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.